Below is a selection of testimonials from veterans that have attended previous expeditions with VetRun180.  It is always great for us to hear the positive impact our expeditions make to the injured veterans.

When I first told a work colleague that I was thinking about applying for the VetRun Sweden expedition, I was extremely apprehensive to go as I had just started a new job and was settling into a new routine. However, they were able to convince me to apply and I am so glad that I did.

The VetRun Sweden expedition challenged me to overcome my self doubt. It was through the immense challenges that we faced each day that allowed me to see what I am capable of achieving. At the end of each day, due to the ground we covered and the physical and mental obstacles we all faced, I felt an enormous sense of achievement. When we parked up for the last time for our final group photo, I was filled with mixed emotions as the trip had come to an end.

The Sweden trip has reinvigorated my self worth and improved my confidence through the challenges we faced as a team to reach the finish line. This trip superseded all of my expectations. I urge anyone to give these expeditions a go. It really does work.

I will forever be thankful for the hard work of the Team Leaders Ross and Joe, our guide Thomas and equally the other beneficiaries on the trip. Their endless support, banter and morale filled dits helped me get to the end of this once in a lifetime experience.

Matt - VetRun180 - Beneficiary

Matt

Took me a little while to calm down and reflect on the trip , still processing the magnitude of information from the experience, certainly has been the most fun , emotional and overwhelming journey experience of my life , spiritually and mentally both on a superficial and on a deeper level that as time goes by the finer details are emerging from the effort that was made by , Ross , mack , Ben , Thomas and the rest of the men and women involved.

I'm finding it hard to put it into words the gratitude I'm feeling right now but I just want you all to know how much this has meant to me and the positive effects it had already had in my outlook towards my attitude and life in general , iv had problems with a lot of things mh , alcohol , anger etc you know the score but I feel purged from it all and happy that the "180" has been for me very effective.

Thank you to the charity for changing lives not only the direct participants but the wider effected also friends family etc

I love you all and thank you from the bottom of my heart.

Drew - VetRun180 - Beneficiary

If it doesn’t challenge you, it won’t change you!

Drew - VetRun180 - Beneficiary - Sweden 02/23

Vetrun put me in an environment where I was uncomfortable and felt socially isolated and way out of my comfort zone...the pain was bad the headaches hourly I was nauseous and feeling ill...horrendous leap to be involved...however with a bit of trust and my own little efforts and I mean little.

The whole expedition became one amazing opportunity and experience, with each day I had to pinch myself, not just at the driving experience, but of the way I was able to appreciate what was around me. The travel, vehicles and some of the people I was with. Many negative triggers and emotions where flipped into positive emotions. Quite overwhelming in a good way. Very rewarding personally, from the small effort I was giving... I became more confident in the group and also was able to use lost skills in and around the vehicles.

Tim-Light Dragoons

I served in the Royal Marines from 1977-1999 since leaving all those years ago, I have slowly been struggling with my mental health.

This came to a head in 2022 when I was diagnosed with complex PTSD and anxiety.

A friend who had been on an expedition with Vetrun180 told be how it had helped him, so I applied not thinking they would pick an old ex bootneck. But they did, so off we set for a weeks snowmobiling in Sweden up in the arctic circle.
I have to say the whole expedition has for me been life changing, I can’t lie I found it both physically and mentally challenging, But that’s just what I needed.
But working back in a team environment with everyone watching each other’s backs has been great. It was also great just to talk and listen to people’s stories and issues, without being judged.

I feel like a great weight has been lifted off my shoulders, I feel more positive and less apprehensive about life and ready to start living again.
A massive heart felt thank you to Ross, Joe, Jonny, Phil, Andy, Scott, Matt, Sam and not for getting Thomas.

I will be eternally grateful.

Karl - VetRun180 - Beneficiary

Karl

I want to thank everyone that that made this trip possible, to be back with lads from a military background was brilliant and the banter was flowing immediately! Every single person brought something to this epic road trip and made every day one to remember…The only downside was that it had to come to an end. I’d highly recommend applying for one of these trips for a challenge and to get behind this charity!

Kind regards

Kemsley

Kemsley - VetRun180 - Beneficiary - Portugal 07/23

Throughout the week being in a vehicle for numerous hours and doubling up with people you get to chat about various scenarios and other people’s experiences are similar to yours at times, and lets you share your stories too.
On a whole the trip was very enjoyable, and at times some of the driving was demanding, down to weather conditions being wet, but not too demanding. I personally had a great week away and met some new friends, and since I’ve been back home it’s made me more focused and look at life in a more positive way, with the help of people I’ve met and the experience during the week at Vetrun180.

Jason-Mercians

Where to start with what can only be described as a dream , the amount of memories, fantastic moments and experiences condensed into 7 days is something I never thought possible , a whole lap of Portugal , from the highest peak or Torre to the clear waters and crashing waves of Nazare the in the Atlantic Ocean home to the greatest surfers in the world , as a keen surfer myself this place to me was so meaningful and will forever echo in my memories .

We traveled across green pastures and flat lands of rice fields spotting stalks and a mongoose to almost desert like conditions inches to the borders of Spain where fire ants would prove that no obstacle is too small for them to overcome.

The group were extremely enthusiastic, friendly and hospitable along with the DS team who were very well organised , experienced , well mannered and professional .

What an honour and a distinct privilege to spend share this time with each and every one of these amazing individuals who came together as strangers and are now leaving as friends and brothers .

Huge thank you to VetRun, beneficiaries ,DS and those hard at work behind the scenes who are hard at work making a difference, changing the perspectives attitudes to on a path to a better life.

It was a challenge and it certainly did make a change ❤️

Drew - VetRun180 Chef - Beneficiary

If it doesn’t challenge you, it won’t change you!

Andrew - VetRun180 - Beneficiary - Portugal 06/23

The application process was straight forward with personal interaction from a team leader from the very beginning.

During the second video call of the application process I was offered a place on the Sweden Expedition and from that moment, I had this amazing opportunity to look forward to. That alone, was enough to change my outlook on problems which were previously feeling too substantial and weighing me down.

I can honestly say that VetRun180 has changed my life. I’ve returned to my normal self and dug myself out of the hole I previously felt I was in.
There is comfort in knowing there is a charity out there who offer what VetRun do. This, along with now having met like-minded ex military personnel who have a mixture of their own personal issues.
Meeting, getting to know, and becoming friends with these guys and understanding their problems they’re dealing with, somehow helps in more ways than can be explained.
My VetRun experience began the moment I was offered a place on the expedition and I can’t thank everyone involved in the charity enough.

The Sweden expedition itself was one of the best weeks of my life. The trip was planned and executed to perfection.
As mentioned many times on the expedition, it truly is a ‘bucket list’ trip and one very few would ever be fortunate to experience.

I can’t imagine anyone not benefiting in some way from a VetRun180 expedition. At no point within the trip was any stress or overwhelming responsibilities forced upon the beneficiaries. This is a result of excellent prior organisation and on-the-ground leading from the TL’s, therefore I would recommend VetRun180 to anyone.

I’d like to take this opportunity to thank everyone involved in the successful running of VetRun180, and know, that the charity truly is achieving what its set out to do.
Many thanks for this experience of a life time.

Scott - VetRun180 - Beneficiary

Scott

I had a preconception of turning up for the trip that I had been on.

Aprihention and anxious of spending 11 days out of my safe space and comfort zone of my little bubble at home. Was put at ease from minute dot.

The group of lads and the TL had put me at ease because we were all in the same boat.

Story's were shared and experiences that I thought only I had gone through were quickly thrown out the window, as most of the benifieries have/had or are going through the same circumstances as I am.

To be around a group of like minded individuals has opened my eyes to "you are not alone on your journey" and that would never of happened without Vetrun180.

I can honestly say that the purpose and mantra of VetRun180 has and will continue to save lives of our broken and forgotten veterans.

If it doesn't challenge you , it "most certainly" won't change you.

And this was proved and tested on many occasions over the 11 days, all for the better.

So a personal thank you to the TL and the rest of the guys and VetRun180.

Jay.

Jay - VetRun180 - Beneficiary - Portugal 07/23

I had such an amazing time taking part in VetRun180's Sweden trip 2023. I can't thank the team enough for all their hard work organising a trip of a lifetime for injured veterans.

It was so nice to back around people with similar stories and experiences people who instantly become like family and that is something only the military can provide a bond like no other I feel rejuvenated and ready for the next step at what ever life brings.

Danny - VetRun180 - Beneficiary

If it doesn’t challenge you, it won’t change you!

Danny - VetRun180 - Beneficiary - Sweden 02/23