I have taken part in several of the Vetrun expeditions and they have made me feel like I am part of the team. I have travelled to Oman and Northern Spain and Portugal with Vetrun on some testing expeditions, during these expeditions we faced some difficult challenges but we overcame them with other like-minded injured servicemen and women all whilst having a good laugh. This is something I found extremely beneficial and reminded me of being back in the military. Having taken part in several expeditions Vetrun gave me the opportunity to team lead a UK coast to coast trip which I was apprehensive about but found incredibly motivating and ultimately very rewarding. To enable me to team lead expeditions Vetrun have provided me with a mental health first aid course, a FREC3 first aid course as well as a LANTRA off road driving course. This has not only enabled me to become a team leader but has also developed me personally and has given me qualifications that I can use in my working life. I would highly recommend Vetrun to anyone, I have enjoyed every expedition I have taken part in where I have made great friends and a support network for life!